The Best Home Fries

January 15, 2014

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. Pete is a natural cook, he loves to get into the kitchen and make us soup, stir-fries, and curry dishes.  He somehow just whips together a delicious dish off the top of his head.  Recipes stress […]

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5 Reasons To Kick Your Sugar Habit

January 6, 2014

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. I eliminated refined sugars from my diet about two years ago, thanks to inspiration from Amy from Simply Sugar and Gluten-Free and Ricki Heller. I immediately felt better and was shocked at how refined sugar affected […]

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7 Tips for Enjoying a Kid-Friendly Gluten-Free Christmas

December 22, 2013

We’ve been a gluten-free family for 4 years now, but to be honest, it’s hard to remember what life was like before we changed our eating habits. I am so grateful for the road we’ve been travelling – even when it was bumpy and I didn’t know where our next turn would take us. We’re […]

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Chocolate Peppermint Protein Smoothie

December 12, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. I have been focusing extra hard on my studies this month and Christmas holidays are sneaking up on me! I looked at the calendar this week and realized I’d lost a week between now and Christmas. […]

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Fusilli Stuffed Acorn Squash From Catelli

December 6, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. Every time I hit up the grocery store, there are more and more gluten-free products on the market. It’s pretty amazing and it’s certainly making gluten-free living a lot more convenient for families like mine. Convenience […]

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Roasted Delicata Squash Biscuits

December 2, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. I don’t know about you, but I have always loved bread with my meals. I feel like it’s always been a staple with certain meals: a bowl of soup, a plate of spaghetti, and definitely at […]

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Quinoa and White Bean Stuffed Acorn Squash – Gluten-Free & Vegan

November 21, 2013

  Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. I love recipes like this, especially for this time of year when I seem to be in the kitchen way more than usual! Don’t get me wrong, I love spending time in the kitchen, but […]

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Apricot and Almond Loaf

November 14, 2013

  Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. This Apricot and Almond loaf has been pretty popular around here. I have been baking it and giving it away as gifts to our Osteopath and our Naturopath. Both of them love it. If you’re […]

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Rutabaga Fries

November 8, 2013

  Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. Okay so it’s not the most popular root vegetable, but my, oh my, does rutagaba ever make the most delicious fries! I’m talking homemade oven fries, not deep fried tummy-troubling fries. We make our own […]

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7 Ways to Improve Your Hormonal Health Today

November 4, 2013

This is a total departure from my usual posts and recipes, but I hope you’ll stick with me! As most of you know, I am finishing up my Holistic Nutrition diploma. I am currently wrapping up my case studies and it’s amazing how the same problems keep coming up – fatigue, inability to lose weight, […]

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