Non-Judgment Week

March 13, 2013

I’m taking one day to stray from my usual gluten-free, tummy-pleasing, made with love recipes. Starting March 17th, my friend Heidi over at The Conscious Perspective is hosting a Non-Judgment week. For seven days, we’re going to be judgment-free. As members of the allergy community, I know you know what it feels like to be […]

Read the full article →

Gluten-Free and Vegan Fudgeeo Cupcakes

March 5, 2013

As kids gets older, they become more sensitive about their differences, in this case, their food intolerance(s). They just want to eat what everyone else is eating! Especially when it comes to birthday parties and other social gatherings. Not too much to ask, is it?  Unfortunately this can get a little tricky. In order to […]

Read the full article →

Black Bean Mix

February 25, 2013

  One of my favorite restaurants is Fresh Restaurants in Toronto, Canada. I’ve been going there for about ten years – they’re a vegetarian restaurant, but they cater to vegans, gluten-freebies, juice-lovers, and anyone who loves an amazing meal. Their dishes will leave you feeling completely satisfied, a little full, and eager to plan your […]

Read the full article →

Gluten-Free One Bite Brownies

February 11, 2013

  I’m all for indulgences, but these days I like my indulgences to be a little bit healthier.  And I love it when my kids consider my healthier treats to be tasty too. These One Bite Brownies are just that!  Healthier and yummy. So what makes these One Bite Brownies healthier? I used whole grain […]

Read the full article →

Healthy Gluten-Free Living Workshop

February 9, 2013

I’m excited to be doing another healthy gluten-free living workshop. If you’re local, I hope you can attend! If you’re not local, I’ll be doing online workshops soon enough. Hang in there.

Read the full article →

Dairy-Free and Refined Sugar-Free Caramel Sauce

February 6, 2013

With Valentine’s Day around the corner, then Maple Syrup season, and then Easter, I thought it was high time to share my refined sugar-free caramel recipe with you.  I’ve been sitting on this one for a long time, waiting for the right time.  And here we are! I think everyone should be able to enjoy […]

Read the full article →

Cilantro Pesto – Nut-Free & Dairy-Free

January 30, 2013

We love pizza in this house, it makes an appearance every week on our menu planning chalkboard (thank you Pinterest).  Our favorite topping is pesto and roasted veggies.  Typically we use our dairy-free almond pesto or walnut pesto recipes. But recently we heard about cilantro pesto. There’s a lovely chef at our local Farmer’s Market […]

Read the full article →

Creamy Kiwi and Avocado Green Smoothie

January 22, 2013

  We bought a Blendtec (a high-speed blender) two years ago and we haven’t looked back.  It was such a worthwhile purchase for us; it’s paid for itself many times over. We run that baby at least 4 times a day, if not more.  It’s an amazing machine that makes soups, sauces, spreads, and smoothies […]

Read the full article →

Oatmeal and Date Scones

January 14, 2013

Pete has two favorite breakfasts – oatmeal and granola.  He’s a big fan of oats, and luckily we’ve found a brand of gluten-free oats that Pete can tolerate. Over the holidays I combined Pete’s two favorite breakfasts and made him some scones.  They’re always are a holiday treat for us – with an Irish Grandmother […]

Read the full article →

Easy Gluten-Free Pizza Crust

January 5, 2013

Two of my blogging friends, Iris and Brittany, released their amazing gluten-free cookbooks last year (2012 was a pretty good year for lots of my blogging friends).  I was lucky enough to get my hands on a copy of their books The Essential Gluten-Free Baking Guide, Part 1 AND Part 2. These guides are pretty […]

Read the full article →