Ghoulishly Green Smoothie Recipe – Kid-Friendly

October 30, 2013

Halloween is one of the few times I let my kids indulge in candy. I want to teach them about balance and I think Halloween provides us with a great opportunity to do so. On Halloween night the kids will go trick or treating, come home, dump all their candy, and we’ll go through it […]

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Gluten-Free Pumpkin Spice Breakfast Cookies

October 22, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. Fall is all about pumpkin recipes, don’t you agree? I think it’s how we mourn the beauty of Summer and all of her juicy berry recipes. I can live with pumpkin, in fact I’ve really grown […]

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Naturally Sweet and Gluten-Free Cookbook Giveaway

October 18, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner.      Ricki Heller  is the genius behind the candida-friendly blog and the amazing book (her second baking book) Naturally Sweet & Gluten-Free. I’ve made many of Ricki’s recipes over the past three years, and I’ve […]

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Leek and Garlic Cashew Sour Cream

October 11, 2013

Make sure you subscribe to my newsletter to get your copy of 10 Easy Recipes For The Gluten-Free Beginner. Canadian Thanksgiving snuck up on me this year.  Thank goodness for our CSA Farmers who are basically planning our menu – did someone say roasted root vegetables with stuffed squash and Mushroom Gravy?  Oh yes indeed! […]

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Happy Thanksgiving Vlog – My CSA Haul

October 9, 2013

Mentioned in the video… We’re so grateful for our amazing CSA farmers Circle Organics. Have you tried Pete’s Mushroom Gravy yet? This is one of our favourite Green Smoothie recipes. Have you tried my recipe for Creamy Carrot Salad Dressing? It makes a great dip too! Here’s one more recipe for Roasted Squash and Sweet […]

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Gluten-Free Pear Cake

October 2, 2013

Ever wondered why there are so many gluten-free flours? It’s funny, isn’t it?  We all felt so limited when we went gluten-free.  All of a sudden there was a huge list of foods we couldn’t eat. But have you ever stopped to think about all the foods we CAN eat?  It’s a much better way […]

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Raw Apple Zucchini Bread

September 23, 2013

This is definitely not your traditional bread recipe (check my recipe page for some of those).  But raw breads are pretty easy to make, and they’re great for those of us who have moved away from yeasted breads, even of the gluten-free variety. I have recently accepted that I am battling an overgrowth of candida. […]

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A trip to the Gluten-Free Expo

September 18, 2013

Listen for the beep-beep at the very end of the video.  A totally unplanned honk from my neighbor Dave Dame.  I swear, we didn’t plan it. Here’s my version of Sweets From The Earth’s Caramel Pecan Bar. It was from the early days (almost four years ago!). Here’s a list of the companies I mentioned […]

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Gluten-Free Peach Scones with Maple-Peach Cashew Cream

September 4, 2013

Scones are definitely one of Pete’s favorite treats. We both grew up on them – me with my Irish Grandmother and Pete with his British parents. I love that they’re naturally low in sugar, and they’re relatively easy to make. I bake them on special occasions and we usually gobble them up in a couple […]

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How to Make a Green Smoothie (Video)

August 23, 2013

When my friends from Ptbo Canada asked if I wanted to film a video with them, I jumped at the chance. We decided a green smoothie video would be a great way to show you how to jazz up your smoothies (or encourage you to add them to your day). I am a big fan […]

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