Nutrition Tidbits 27 results
  • Farmer’s Market Finds

    I'm super excited to share my first video post with you; officially called a "vlog"!  I am a total newbie, so it's a little rough around the edges, I promise they will get better. I got cut off at the end because my iPhone ran out of room, apparently there's too many kids apps on my phone! Below the video I've posted some recipes that would be great to use some of the ingredients from my Farmer's Market finds. Let me know what you think and thanks for watching! Veggie Burgers ...
  • Enerjive Crackers

    Have you noticed that healthy gluten-free products can be hard to come by? Thankfully we have companies like Enerjive - their crackers were created by two Canadian women who were also looking for healthy (and tasty) gluten-free products. Have you tried them yet? I am excited to share Enerjive Crackers with you - they're delicious and nutritious.  My favorite combo in the gluten-free world. "Creating food that is delicious and prepared using wholesome and clean ingredients is ...
  • Dairy-Free Creamy Avocado Slaw

      I am so happy that our Spring weather has finally arrived. I feel like I’ve been waiting for months. Oh wait, I have been waiting for months. I don’t like to complain about the weather, but our winter seemed to really hang on this year and I know I was suffering from some seasonal Sun deficiency. I was taking a quality Vitamin D supplement all winter, but unfortunately it just wasn’t enough. There’s nothing like getting Vitamin D straight from the Sunshine. Now that ...
  • Women’s International Summit for Health

    Have you signed up for Tera Warner’s fabulous WISH Summit? I've participated in the WISH Summit (Women's International Summit for Health) for the past two years, and  doing so has truly changed my life. I know most of you come here to find yummy and healthier gluten-free recipes, and I am so grateful for that.  I really love my blog because it gives me the chance to connect with so many amazing people who care about the food they eat and the food their families eat. But my ...
  • Healthy Gluten-Free Living Workshop

    I'm excited to be doing another healthy gluten-free living workshop. If you're local, I hope you can attend! If you're not local, I'll be doing online workshops soon enough. Hang in there.
  • Oh Mega Mix – Foods That Heal

    I’m hosting, this month’s Go Ahead Honey, It’s Gluten-Free and the theme is Foods That Heal. Since the diagnosis of Pete’s celiac disease and Callum’s food sensitivities, I have witnessed first hand, the power of food. It has incredible healing powers. Nutrition has quickly become one of my passions, and one of the main reasons why I’m studying to become a Registered Holistic Nutritionist. I’ve been learning a lot about the importance of essential fatty acids (EFAs). ...
  • Tips for Back to School: Fueling the Brain for Learning

    It's the most wonderful time of the year. Have you seen that commercial?  It drives me nuts.  The kids are miserable and the father is skipping down the aisles of a business supply store with a gigantic smile on his face.  Do our kids really feel that terrible about going back to school?  And do we get that excited about the hectic school year? Callum goes to school September of 2011 so I won't know for another year, and that is just fine with me!  If I've learned anything from ...