Quinoa Brownies

Quinoa Brownies

quinoa brownies

Brownies For Breakfast

Got your attention, didn’t I?

Isn’t it a wonderful thought?

Well, your idea of brownies for breakfast may differ from mine.  These were Quinoa Breakfast Brownies brought to you by the wonderful blogger Karina from The Gluten-Free Goddess.

I know what you’re thinking.  Quinoa?  In a brownie?  That’s actually what attracted me.  Certainly you know the health benefits of quinoa by now!  Treats like these are guilt-free.  Trust me.  With Karina’s permission, I have reprinted the recipe and noted the changes I made. Here’s Karina’s recipe.

Quinoa Brownies

Yield 15 squares


  • 1 cup rice flour*
  • 1/2 cup quinoa flour
  • 1/2 cup potato starch
  • 1 cup quinoa flakes
  • 1 teaspoon xanthan gum
  • 3/4 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1 2/3 cups sucanat*
  • 2/3 cup extra virgin olive oil*
  • 3 tablespoons real maple syrup
  • 1/2 teaspoon vanilla*
  • 2 large eggs OR 6 tablespoons unsweetened applesauce
  • 2 to 4 tablespoons of warm water, as needed
  • 1/2 cup golden raisins or chopped dried fruit
  • 2/3 cup dairy-free chocolate chips or chopped nuts


1. Preheat the oven to 350 degrees and grease two 8 x 8 pans, or a 9 x 13 pan.*

2. In a mixing bowl, whisk together the dry ingredients.

3. In a large measuring cup blend olive oil, maple syrup, and vanilla.

4. Combine the wet and dry ingredients with a sturdy wooden spoon until you get a sticky batter.  You can also use your KitchenAid to do this.

5. Add the eggs OR applesauce to the batter and combine well. The dough should be thick and rather sticky.

6. Add enough water to achieve a dough that sticks together when you pinch it- much like cookie dough.

7. Fold in raisins and chocolate chips/nuts

8. Spread the batter into the prepared baking pan, and using wet hands, smooth the surface evenly.

9. Place the pan into the center of a pre-heated oven and bake until golden and set - about 22 to 30 minutes until the top is golden brown and the center is firm. Insert a thin knife to check if you are unsure to make certain the center has baked thoroughly.

10. Remove from oven and cool on a wire rack. Using a thin sharp knife, cut into squares. Freeze. Delicious slightly chilled.


For a decadent touch, add chocolate drizzle once the brownies have cooled.  


*where I made changes to her recipe


23 Replies to "Quinoa Brownies"

  • comment-avatar
    Ann-Marie October 6, 2009 (1:45 am)

    Great blog Mags! My kids are going to love you – brownies for breakfast!

  • comment-avatar
    Stephanie November 21, 2009 (1:04 pm)

    Ok, I made these this morning. So yummy – even Northern boy ate them! I think I will make them Christmas morning with dried cherries instead of raisins!

    • comment-avatar
      MaggieSavage November 21, 2009 (5:15 pm)

      Yes!! These are so yummy. I could have them every morning. I love your idea – report back please! Did you follow the recipe exactly? Thanks for trying it out!

  • comment-avatar
    Stephanie November 25, 2009 (12:36 pm)

    I forgot to buy potato starch (as I had Sydney AND Jason in the Quarter Master with me) so I used corn starch instead.

  • comment-avatar
    Annie December 16, 2009 (7:41 am)

    Had a little bake-a-thon yesterday and these bad boys were first on the list. So good! I could eat the whole tray. I couldn’t find quinoa flakes so I used kamut flakes instead. They seemed a tad bit crunchy in comparison to yours but still lovely.

    • comment-avatar
      MaggieSavage December 16, 2009 (6:47 pm)

      Great Annie! Thanks for the feedback. Crunchy might be a nice change. So what else did you bake up girlie?

  • comment-avatar
    Ann-Marie January 17, 2010 (11:13 am)

    Hi Mags, Claire suggested we add mashed bananas to the brownies. Not the same consistency but still great.

  • comment-avatar
    MaggieSavage January 25, 2010 (2:11 pm)

    Thanks AM for the mashed bananas idea. I’ve used applesauce successfully too. 6 tablespoons in place of the eggs. How many bananas did you mash?

  • comment-avatar
    claire January 27, 2010 (1:05 pm)

    I love the brounies!And for the bananas you need to put in two meideum siez.

    love Claire

    • comment-avatar
      MaggieSavage January 27, 2010 (7:11 pm)

      Great! Thanks so much for letting us know Claire. I love the brownies too 🙂 Miss you.

  • Quinoa Chocolate Chip Cookies March 15, 2010 (6:51 am)

    […] recipe is a keeper.  It reminds me a lot of the Quinoa Breakfast Brownies – have you made those yet?  If not, you need to.  They’re an instant (and healthy) […]

  • comment-avatar
    Steph August 14, 2010 (4:19 pm)

    Yummy brownies! I froze half the batch right away or else I would have eaten them all myself. My kids inhaled them. Great recipe, thanks!

    • comment-avatar
      Maggie August 17, 2010 (8:12 pm)

      Thanks Steph! I’m glad you like them. They’re a hit here too. I drizzle mine with chocolate sometimes. It steps them up from breakfast brownie to dessert brownie. Try it!

  • comment-avatar
    Carolyn Savage January 15, 2011 (5:29 pm)

    Hey Mags – as you know Paul, Kaitlyn and myself all loves these. In an effort to “lighten” them up (calorie wise) here is what I did and the results are marvelous !! It came out almost “cake like” this time, very light, one might say they were fluffy!!!! Paul said it was like having apple cinnamon coffee cake.
    I put only 1/2 cup olive oil (plan to try with even less next time-maybe 1/3)
    Added 1/2 cup organic unsweetened applesauce. This made the batter a bit wet so I added 1/4 cup ground flax. I used 1/3 cup less sugar and had to use Turbinado (can’t find Sucanat). Next time I plan to try just one cup of sugar as I think they will be sweet enough. I left the chocolate chips in for Kaitlyn but used a little less. These are now a staple in the house thanks to you !!!

  • comment-avatar
    Carolyn Savage January 19, 2011 (2:47 pm)

    Oh and I forgot, I put in 2 eggs but left out a yolk ! Paul took some to work – they were popular !!

    • comment-avatar
      Maggie January 20, 2011 (4:45 pm)

      Thanks for the info Carolyn!

  • comment-avatar
    Amy August 19, 2011 (6:28 pm)

    Hi Maggie, after tasting this creation at Nata’s in downtown Peterborough I just had to bake them! The quinoa that I used remained crunchy after baking. I’m wondering if I used the wrong type of quinoa? – it was labeled as ‘quinoa’ at the bulk barn – does it need to be the flakes? and if so, is there an alternative to using quinoa flakes?

    • comment-avatar
      Maggie August 20, 2011 (10:26 am)

      Hi Amy – It’s always nice to hear from a local 🙂 Sounds like you didn’t use the quinoa flakes – which are basically the quinoa version of quick cooking oats. Next time look for the label quinoa flakes. I know the Main Ingredient carries them because that’s where I get mine. As for an alternative, you could try quick cooking oats. I’ve never done that before so I can’t guarantee anything. Let me know how round two goes!

  • Healthy School Lunch Tips from a Teacher | Gluten-Free Cat August 27, 2011 (5:05 am)

    […] Quinoa Brownies by Maggie of She Let Them Eat Cake – gluten-free, dairy-free, egg-free […]

  • comment-avatar
    megs January 8, 2013 (7:46 pm)

    These always turn out perfectly delicious! thanks for the recipe!

    • comment-avatar
      Maggie January 11, 2013 (10:14 am)

      Thanks Megs 🙂

  • comment-avatar
    Mei July 23, 2013 (2:15 pm)

    Hi Maggie:
    It’s Mei here again 🙂
    I made this on the weekend, it was greatttttttttttttttt. we all loved it, sooo good. I froze some, and has been taking out one piece everyday, my son and I would share it in the morning. thank you. Have a wonderful summer.

    • comment-avatar
      Maggie July 24, 2013 (7:13 am)

      That’s great news Mei! I love them too – you need to try them with drizzled chocolate 🙂
      I hope you and your son are having a great Summer!

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