I am so excited to share one of our favorite cookbooks with you!
Hallie Klecker is the talented author of the cookbook The Pure Kitchen. She is also the creator of Daily Bites – a healthy cooking and baking blog dedicated to spreading the word about using real food to live happily and healthfully (Hallie’s recipes are all gluten-free, dairy-free, and refined sugar-free).
Hallie and I quickly became connected (over the inter-webs) because we share a love of nutrition – we’re both huge fans of nutrient-dense baking and crunchy salads! When I see Hallie’s latest creation come into my inbox, I usually find myself ooohing and ahhhing over her use of some of my favorite ingredients!
I wanted to share Hallie’s cookbook with you today (and one of our favorite recipes from it) because I happen to think Hallie’s cookbook is perfect as we head into Summer’s beautiful bounty of fresh fruits and veggies.
The Pure Kitchen is loaded with simple and nutritious recipes – recipes you could serve to your friends, your family – and no one would even notice that the gluten and the dairy are missing. Hallie focuses on pure ingredients and uses real food to make delicious dishes.
Some of our favorite recipes from The Pure Kitchen:
- Black Bean and Quinoa Patties (recipe below)
- Maple Glazed Root Vegetables
- Two-Step Tortilla Chips
- Whole Grain Applesauce Pancakes (easily adapted to be egg-free)
Black Bean and Quinoa Patties
This recipe is a hit at our house. Callum LOVES them and that makes me happy!
Reprinted with permission from Hallie.1 (15 ounce) can black beans, rinsed and drained
1 ¼ cups cooked quinoa, cooled to room temperature or refrigerated
2 garlic cloves
2 medium scallions, roughly chopped (white and green parts)
¼ cup fresh cilantro or flat-leaf parsley
1 tablespoon tomato paste
1 tablespoon brown rice flour or sorghum flour
1 ½ teaspoons ground cumin
¾ teaspoon chili powder
½ teaspoon sea salt
1 tablespoon extra-virgin olive oil
Large lettuce leavesIn a food processor fitted with the steel blade, combine the black beans, quinoa, garlic, scallions, cilantro, tomato paste, flour, cumin, chili powder, and sea salt. Process until just combined, 15-20 seconds.
Form the mixture into four 1/2 –inch thick patties of equal size. Arrange the patties on a parchment-lined plate and freeze, uncovered for 20-30 minutes.
Heat the olive oil in a large skillet over medium heat. Add the patties and cook for about 4 minutes per side. Arrange each patty on a lettuce leaf, top as desired, and serve.
Serves 4 – Vegan, nut-free
THIS GIVEAWAY IS NOW CLOSED.
All you have to do to enter is leave a comment below telling me one essential ingredient in a pure kitchen.
Contest rules: Contest will be open until Saturday, June 16th at 11:59 pm CST.
Winners will be chosen with the help of Random.org.
International winners are responsible for any duties and tariffs.
Make sure you hop over to Hallie’s blog, or catch her on Facebook and Twitter.
















{ 173 comments… read them below or add one }
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Organic anything really. I’ll say bananas, for making a smoothie.
Totally agree with Betsy: fresh herbs are a MUST!
My supportive husband. Really! He really is an essential ingredient for me.
All kidding aside, I’ve been rediscovering turmeric. It is wonderful in salad dressings,
on cauliflour, etc.
Everything here is awesome so I am going to pick something different… how about Cacao Nibs! They are an essential in our kitchen for goodies
Ginger!
Flaxseed is a must
Coconut oil! Use it for everything and love to just eat spoonful several times a day.
Now that I can’t eat almonds I’d have to say Chia seeds are my must have!
Garlic!
coconut oil and fresh fruits and veggies!!
Frozen strawberries! Very versatile and essential for my morning dfree Gfree breakfast smoothies!
Fruits and veggies are a must! I love making different types of homemade salsas. I put it on everything.
Nutritional Yeast. I use it in everything, I especially love it sprinkled in my hot air popped popcorn. :0)
Flaxseed meal
Onions!!!
kale is my favorite!
Sorry for double posting…
Besides veggies, I’d have to say almonds or coconut oil.
Fresh fruits and veggies
For me and the Latin spice Organic CILANTRO
A willingness to experiment with variations on a theme. Who knows what deliciousness we’ll discover by thinking outside the recipe!
Coconuts would be my ingredient – I can make coconut oil, cream, milk, get water, flour from this and the coconut shells make great bras or bowls. LOL.
Chia seeds and hemp hearts on EVERYTHiNG! And coconut oil
Red lentils!
For me, when inspiration and energy is low, I go for what’s-left-in-the-fridge stew, and no matter how sad looking those veggies were, when cooked with red lentils and a random mix of herbs, it always turns out delish.
These comments are making me think I should investigate coconul oil tho!
One essential ingredient in a pure kitchen is spinach
i practically eat it every meal Mmm!
Stevia! And the runners up would be chia seeds and coconut milk. YUM
Coconut oil!!
Fresh vegetables!
avocados!
This is one of my favorite cookbooks!
My favorite has to be maple syrup!
One more vote for kale. <3
Love, flax seed, veggies, etc.
I don’t think I could live without kale…
I love Hallie’s book! And this recipe looks SO GOOD! I wish we lived closer so we could cook en masse and share meals with each other.
Garlic. Would love to win this for my Fiancée.
The book, as well as the black bean quinoa patties look beautiful! My essential kitchen ingredient must be lemons. I put lemon juice in almost everything I make, and lemon zest in baked goods and stews.
Avocado! Can’t live without it!!
Blueberries, Spinach and Wild Salmon!
italian parsley..
We can’t live without our coconut oil! We use it in just about everything.
Kale
Extra Virgin Olive Oil….organic of course!
Garlic is the one ingredient I put in everything!
Quinoa and lentils!
Red pepper flakes, garlic and wheat free tamari sauce
Coconut Oil…. couldn’t live without it!
Besides a variety of vegetables, celtic sea salt! I love the taste and always make sure I never run out!
coconut oil & spices.
Kale!
Coconut oil!
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