Buckwheat Quinoa Sandwich Bread

by Maggie on April 19, 2010

I am having fun playing with my original bread recipe.

The thing is, I make bread for us at least once a week so I tend to get bored making the same recipe every time.  Variety is the spice of life, non?

So I’ve started playing around with our bread.  I’ve been using more quinoa flour and less bean flour.  I much prefer the quinoa flavour to the garfava flavour.

My latest combination is a dense bread, a little more weighty than the other bread recipes.  It doesn’t rise quite as much, but it has depth and a glorious flavour.  If you have yet to bake your own gluten-free bread, I think it’s time!

Remember, most gluten-free, egg-free, and dairy-free bread recipes are more like batters.  You won’t knead these with your hands so you must have a mixer of some sort (a very good reason to buy a KitchenAid mixer don’t ya think?).

I shouldn’t have to beg you to try baking your own gluten-free bread.  But please, please, please bake your own gluten-free bread.  It’s so worth it and it’s not that hard!  The hardest part is the donation of your time. You have to stay home for three hours so you can let the bread rise and then bake the bread.  The making part is easy.  Trust me!

Buckwheat Quinoa Sandwich Bread (Gluten-Free, Egg-Free & Dairy-Free)

This time I wanted to try buckwheat flour (have you tried the buckwheat muffins?)  The result was delightful and very wheat-y, if you will.  This makes a great sandwich bread and doesn’t taste at all like the frozen gluten-free cardboard bread you’re used to eating.

1 1/4 cups warm water (100-115 degrees f)

2 1/4 tsp active dry yeast

5 tbsp ground flax mixed with water to equal 3/4 cup water

3 tbsp sunflower oil (any vegetable oil should do, I’m going to try coconut oil soon)

3 tbsp real maple syrup/agave/honey (I usually use maple syrup)

1 cup buckwheat flour

1/2 cup quinoa flour

2/3 cup potato starch

1 cup tapioca starch

1/4 cup almond meal

1 tbsp xanthan gum/guar gum

1 tsp baking soda

1 1/2 tsp sea salt

Heat the water and pour it into your mixing bowl.  Add the yeast and allow it to proof for 5 minutes.  You will see it puff up.  It’s reassuring to see that poof.  If you don’t see it, start over!

Add the ground flax to a liquid measuring cup.  Add water to equal 3/4 cup of a flax-water mixture.  Stir and let sit while the yeast is proofing.

When the yeast and water mixture has proofed, add the oil, real maple syrup (or honey/agave) and the flax mixture.

In a medium-sized bowl, thoroughly combine the dry ingredients (I usually do this while my yeast is proofing).  Add the dry ingredients to the wet ingredients and combine.  Mix on medium speed for 5 minutes (if you’re lucky you have a KitchenAid mixer to do this for you!).  I usually stop my mixer once to wipe down the sides.  If you don’t have a KitchenAid or another type of mixer, I would stir (by hand) for at least 10 minutes.

At 5 minutes in your mixer, you will have a fairly wet batter – not your typical bread dough.  Remember! It’s gluten-free bread we’re working with here.

Scrape the batter into two bread pans (8 x 4 inch).  Let the loaves sit covered for 1 hour.

Preheat the oven to 350 degrees F.  Bake 1 loaf for 45 – 50 minutes (check at the 45 minute mark since oven temperatures can vary so much).  The second loaf should go into the fridge covered until it’s ready for the oven. Refrigerating will slow down the yeast.

Use a knife or a cake tester to check loaves for doneness.  You want to go right to the bottom of the loaf to check for wet ingredients.

UPDATE: Want to use a bread machine for this recipe?  Read Ellen’s comments below (in the comment section) and you can!

Have you tried baking gluten-free bread yet?  What’s holding you back?

You can also find this recipe and many more ‘slightly indulgent’ recipes at Simply Sugar and Gluten-Free

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{ 41 comments… read them below or add one }

Laurie @ DomesticProductions April 20, 2010 at 7:49 am

I need to try this out, haven’t made actual gf bread, only quick bread. I really like the flours used. Thanks for sharing.

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Maggie April 20, 2010 at 8:05 am

Great! Thanks for commenting Laurie. Please come back and let me know how it turned out.

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Heidi Kelly April 20, 2010 at 10:12 am

Maggie,

Those are some beautiful photos! I could just take a bite from a few thousand miles away! :-)

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Maggie April 20, 2010 at 6:24 pm

Thanks Heidi – I’ll bring you a loaf some day! I have photo envy of you too – love your play-by-play shots :)

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Iris April 20, 2010 at 5:56 pm

Can you believe I’ve still never made a gluten free bread? I would really like to try this recipe once classes are done and I have more time.

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Maggie April 20, 2010 at 6:24 pm

Iris! You need to bake some bread. It might change your life!

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Holly April 20, 2010 at 6:00 pm

Looks amazing. Just started eating gluten free and it’s harder than I thought it would be. Can’t wait to try this bread out!!!

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Maggie April 20, 2010 at 6:25 pm

Thanks for stopping by Holly! I hope you come back and let us know how your bread turns out.

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Lindsay at Kitchen Operas April 21, 2010 at 9:09 pm

Mmm, I just tried and posted about a gluten-free quickbread this week with Quinoa and Buckwheat, sounds like great minds think alike ;)

I was wondering how the same flavours would work in a “real”, yeasted bread that requires rise time… and you’ve answered my question. I will have to try this out, thanks!

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Maggie April 22, 2010 at 9:39 am

Hi Lindsay – Thanks for commenting! I will have to look at your recipe for the quickbread. We love this combo in the yeasted bread – I just made more last night!

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JT April 22, 2010 at 8:14 am

I’m game for trying this on an upcoming order. Not sure about my buckwheat tolerance but ready to try.

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Maggie April 22, 2010 at 9:40 am

Hi JT! Okay, let me know when you’re ready!

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Aubree Cherie April 27, 2010 at 8:21 am

I’m always on the lookout for a great sandwich bread, this looks excellent! All my tried recipes so far have egg, this’ll be a fun one to add to the ‘try’ list.

Also, I linked to this recipe with my Top Ten Recipes of Last week!

~Aubree Cherie

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Shannon April 28, 2010 at 5:41 am

Any chance this could be made in a bread maker on a gluten free setting?

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Maggie April 28, 2010 at 6:18 am

Hi Shannon – I don’t know about using a bread maker. It’s so easy doing it without though. I know Amy from Simply Sugar and Gluten-Free has a bread machine recipe. Maybe check her instructions and see if you can apply it to this bread recipe? I would love it if you tried it and then left a comment – or I could even add your instructions to the original post. Thanks Shannon!

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Ellen Allard May 4, 2010 at 7:25 am

I think you could easily make this in a bread machine. Check the instructions for your particular machine to see in what order the dry and wet ingredients are added. In my machine, for example, I add the liquids first, followed by the dry ingredients. If I were making this bread recipe, I would proof the yeast in the 1 1/4 cups warm water (in a measuring cup or small bowl). Once it’s proofed, add to the bread machine pan with the flax mixture (5 tbsp ground flax mixed with water to equal 3/4 cup water), 3 tbsp sunflower oil and 3 tbsp real maple syrup/agave/honey. Mix with spatula to combine. I would mix the dry ingredients in a separate bowl and then add them to the machine (1 cup buckwheat flour, 1/2 cup quinoa flour, 2/3 cup potato starch, 1 cup tapioca starch, 1/4 cup almond meal, 1 tbsp xanthan gum/guar gum, 1 tsp baking soda, 1 1/2 tsp sea salt). You don’t have to mix the wet and dry ingredients as the machine will do that for you. Choose your machine setting, push start, and you’re set to go. I tend to babysit the machine while the machine mixes and kneads the dough (batter). If any of the mixture sticks to the sides of the pan, I take a wet spatula and coax it from the sides of the pan into the dough that’s being mixed. And when it’s done kneading, just as it’s beginning the rise setting, I take the wet spatula and smooth out the top of the dough (batter). That’s it!

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Maggie May 4, 2010 at 7:47 am

Wow! Thanks so much for writing this great set of instructions. I’ll edit the post to point future readers to your comments. Thanks so much Ellen.

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Marci Webb July 26, 2010 at 6:18 pm

I tried to write you, Maggie but got “error” I am asking which Kitchen Aid mixer model you recommend. Marci

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Marci Webb July 26, 2010 at 6:26 pm

I love this the recipe for Buckwheat Quinoa sandwich bread, but can’t get it to rise like it should. Any suggestions? Which Kitchen Aid mixer model do you recommend for this bread?
Marci

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Maggie July 26, 2010 at 6:55 pm

Hey Marci – I have a KitchenAid Artisan (cherry red!). Is your bread rising at all? It won’t rise like wheat or egg breads because of the lack of both. Also, the buckwheat flour weighs it down a little. I would say mine gets to be about 2 inches once baked. Does that help? Let me know and thanks for checking in!

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Marci Webb July 27, 2010 at 6:49 am

Thanks, Maggie, for your input! I’m going out for an Artisan today! I am intolerant to all grains so haven’t had a ‘sandwich’ for 12 years. aaugh! This recipe is a Godsend! I had tried using my Cuisinart to mix it and it made the batter too fine: 1 inch bread! Hand mixing worked better, but ugh! Appreciate your fast answer, so now I can go get a mixer and try again! I’m going to try Arrowroot to replace potato starch as I don’t do well with that either. Any other suggestions?
Marci

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Maggie July 30, 2010 at 6:29 pm

So? Did you get the artisan? Have you made the bread yet? I find the recipe is really flexible. I play around with the ingredients all the time. I’ve tried eliminating some of the starch with more almond flour and coconut flour. Makes for a denser loaf but still pretty darn yummy. Let me know!

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Emma December 20, 2010 at 3:25 pm

hello!
I was looking for gluten free quinoa and buckwheat bread recipes and found this amazing recipe! I have a few question though…
I am on a restricted diet and I can’t eat some of the ingredients.
I have read that tapioca starch can be replaced by arrowroot
what could I replace potato starch with ? or could I just add a bigger amount of arrowrot to compensate for both starches.
I also was wondering if the oil and the flax seed mix were added just for flavour or if they actually have an important function in the recipe (texture of end product etc). I have heard a seed called chia could replace flax seed +water when the flax seed mix is intended to be used as a thickener?
I’m guessing the honey/agave are added as nutrients for the yeast….I’m pretty sure it’s not possible but I’ll ask anyway: Can this bread be made without yeast using other leavening agents?
It is so hard to find “real-like-textured-bread” that is yeast free :S

Anyway, sorry for writing so much and asking so many things xD I absolutely loved the recipe and the pics :) :D keep up the awesome job.

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Maggie December 20, 2010 at 9:49 pm

Hi Emma – Definitely replace the tapioca with arrowroot flour. You could try replacing the potato starch with corn starch or more arrowroot (I’ve never tried this though). Flax replaces the eggs so you definitely need some sort of egg replacer. You could try chia too, I’ve never used it as an egg replacer, however I do know that you use much less. I have no idea if it can be made without yeast as I’ve never done that. Sorry! Let me know if you try! Thanks.

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Bry January 10, 2011 at 6:17 pm

Thank you for this delicious recipe! I baked it last night – my first venture into making gluten free bread (that isn’t a desert bread – my weakness!) and it came out beautifully! I replaced the potato starch with arrowroot starch (can’t stomach potato) but followed everything else exactly. I’ve gotten so used to the over-priced cardboard-tasting gluten free breads available to buy that when I used this bread for a lunch sandwich it was the most delicious and satisfying sandwich I’ve had in years! Yum!

My only complaint was that the bread loafs came out very short – great for mini sandwiches, but next time I may try using only one loaf pan for normal sized bread slices.

I’m grateful for recipes that are dairy and egg free as well as gluten free so I will be looking for more of your recipes to try! Thanks again!

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Maggie January 11, 2011 at 6:04 pm

Hey Bry – Thanks so much! I am so glad it worked well for you. Hooray for mini-sandwiches! I found that the loaves were often uncooked when I used only one loaf pan, but let me know if you try it and have success. Thanks for the note.

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Janice January 14, 2011 at 10:21 am

Maggie,
THANK YOU!! My son is grain, egg and dairy intolerant and we just discovered yesterday that he can have buckwheat and quinoa. Today you are our baking angel! He was crying the other day because he said that everyone eats the same things at school for lunch except for him, but today I’m going to surprise him with a pb and jelly sandwich thanks to you! I’m so excited. Thank you again! I’m going to explore more of your blog now.

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Maggie January 14, 2011 at 8:21 pm

Hi Janice – Thank you so much for the note. You totally made my weekend :) I am so happy for you and your son! Yay! I’m so glad you shared this with me. Thanks so much!

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Nita March 12, 2011 at 4:34 am

Hi Maggie
Thank you so much for this lovely recipe which I had tried out today and it turned out great. Since I did not have xantam gum, I replaced it with milled flaxseed mixed with dried ingredients … I have a grain allergy and have been looking for something to replace my and cereals in the morning for more than 5 years … and now, with this recipe, I can still have bread in the morning. However just out of curiosity, what if I reverse the quantity of quinoa and buckwheat flour, what would the texture be?

BTW, I’m from Malaysia and will definately share this recipe with my friends.

Cheers. Nita

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Maggie March 12, 2011 at 1:08 pm

Hi Nita – Thanks so much for sharing the recipe – and for coming to let me know how yours turned out. Yay! Reversing the quinoa would definitely work, I play with this recipe all the time. It really just changes the color and the flavor. It might be a little lighter too. Glad to hear it still works without the gums. I’ve been trying to use gums less so now I know it works with the bread recipe! Have a great weekend!

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Cara August 30, 2011 at 1:03 pm

I made two loaves today and just had some toasted with peanut butter. I did not have any flax and could not get to the store so I substituted gf oats. I absolutely love this bread and the texture is fantastic. Also, unlike some other gf breads, this one smelled heavenly when it was baking. I will definitely be baking this again very soon !

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Maggie August 31, 2011 at 7:41 pm

Yay Cara! Thank you so much for coming back to share your success with this recipe. I am so happy you loved it. If you didn’t have flax, did you use eggs? Or just the oats? I am curious!

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manisha September 20, 2011 at 10:34 am

What can I replace the almond meal with? My daughter is allergic to nuts.

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Maggie September 20, 2011 at 4:01 pm

Hi Manisha – Feel free to use more buckwheat instead of almond flour. This recipe is pretty flexible as long as you don’t play with the starches and the gums too much. Let me know how it turns out and how your daughter likes it!

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Sy October 24, 2011 at 11:18 am

Can you make the quinoa bread without all of the starches you mention (potato/tapioca). I am trying to really reduce the amount of starch in my breads. Are there substitutes?

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Maggie October 24, 2011 at 1:14 pm

Hi Sy – I’ve tried to cut down on the starches, but not completely. You could use all tapioca and the end loaf wouldn’t change too much. You could also try reducing it little by little each time you make the recipe. That’s how I would do it. As for subs, I would try brown rice flour, more quinoa, millet, perhaps garfava. The end result will be a more dense loaf with less rise. If you’ve never baked gf bread before, I would follow the recipe the first time – just so you know what to expect. Then you can play with it from there. Hope this helps! Have a great day.

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Elad February 24, 2012 at 9:05 am

Woke up today with an unusual craving for bread (exam period, go figure) and stumbled upon this recipe and your amazing blog. The bread came out beautifull! I used chikpea flour and additional qinoua flour instead of the starches, btw.
Can’t wait to try more of your recipes.
Thank you :)

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Maggie February 24, 2012 at 1:46 pm

Thanks so much for sharing your subs and success Elad! That’s awesome. I’ve made it without the starches too, it’s much more dense but it still works! Enjoy!
Maggie

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Stephanie Vincent May 2, 2012 at 2:38 pm

I have been g.f. for about a year to try and help myself after developing rheumatoid arthritis. Thanks for the inspiration to finally make gluten free bread. I was somewhat of an expert on whole grain bread making, but this is a totally different animal. (My first attempt a few months ago was a very expensive brick, from a cookbook that sounded good) Made your buckwheat quinoa bread and it turned out great, taste and texture of “real” bread! I used coconut oil and maple syrup. Also made it in one loaf pan , a ceramic one- the one the gluten-free goddess recommends (one of my other favorite gluten free sites) Thanks for all your hard work and good ideas, they’ve been really helpful and inspiring to me!

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Maggie May 2, 2012 at 7:05 pm

Hi Stephanie – Have you found the gf diet has helped with your rheumatoid arthritis? I have a friend who has it and I’ve been trying to convince her to try a gf diet.
You’re right, gluten-free bread is such a different animal. I LOVED kneading gluten-full bread dough. I miss that part of living gluten-free.
I’m thrilled that this bread recipe turned out for you! Thanks so much for sharing. And I’m honored to be up there with The Gluten-Free Goddess! She was my first favorite gf blog :)
You should also try The Perfect Bread recipe – it’s a great loaf too. I always play with the flowers in my bread recipes as I like to experiment and try new flavors. The end result will obviously change a little, but you still get a good loaf of bread. I’m sure you’re on your way to mastering gluten-free bread!
Happy baking Stephanie!

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Stephanie Vincent May 3, 2012 at 10:23 pm

Thanks for the feedback! My next loaf will be The Perfect Bread. Yes, going gluten free has helped with the RA. Your friend should really try it, because anything is worth feeling better when you’re miserable with RA. My cousin, who had Grave’s disease, an autoimmune thyroid disease, told me about being g.f. and the seeming connection with gluten intolerance and autoimmune issues. Makes sense to me. I also have cut dairy out and try to eat meat very rarely. Also want to be sugar free, but dang, that’s the hard one! I like your recipes because they have no dairy, eggs, refined sugar, or gluten. Thanks again for all your efforts. P.S. I enjoyed awesome toast this morning, thanks to you!

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